The Mindful Parenting Collection

Author: Daniel J. Siegel MD
Publisher: Penguin
Size: 42.56 MB
Format: PDF
Category : Family & Relationships
Pages : 643
The Mindful Parenting Collection GET EBOOK
Learn about the joys and pitfalls of parenting—from infancy to adolescence—and strategies for raising well-adjusted, competent children with open minds and big hearts, from two of Tarcher/Penguin’s favorite authors. Now only $25.99! Parenting from the Inside Out by Dr. Daniel Siegel How many parents have found themselves thinking: I can't believe I just said to my child the very thing my parents used to say to me! Am I just destined to repeat the mistakes of my parents? In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences actually do shape the way we parent. Drawing upon stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children. Born out of a series of parents' workshops that combined Siegel's cutting-edge research on how communication impacts brain development with Hartzell's thirty years of experience as a child-development specialist and parent educator, Parenting from the Inside Out guides parents through creating the necessary foundations for loving and secure relationships with their children. Little Big Minds by Marietta McCarty A guide for parents and educators to sharing the enduring ideas of the biggest minds throughout the centuries—from Plato to Jane Addams—with the "littlest" minds. Children are no strangers to cruelty and courage, to love and to loss, and in this unique book teacher and educational consultant Marietta McCarty reveals that they are, in fact, natural philosophers. Drawing on a program she has honed in schools around the country over the last fifteen years, Little Big Minds (a New York Times extended list bestseller) guides parents and educators in introducing philosophy to K-8 children in order to develop their critical thinking, deepen their appreciation for others, and brace them for the philosophical quandaries that lurk in all of our lives, young or old. Arranged according to themes-including prejudice, compassion, and death-and featuring the work of philosophers from Plato and Socrates to the Dalai Lama and Martin Luther King Jr., this step-by-step guide to teaching kids how to think philosophically is full of excellent discussion questions, teaching tips, and group exercises.
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The Mindful Parenting Collection
Language: en
Pages: 643
Authors: Daniel J. Siegel MD, Marietta McCarty
Categories: Family & Relationships
Type: BOOK - Published: 2012-02-21 - Publisher: Penguin

Learn about the joys and pitfalls of parenting—from infancy to adolescence—and strategies for raising well-adjusted, competent children with open minds and big hearts, from two of Tarcher/Penguin’s favorite authors. Now only $25.99! Parenting from the Inside Out by Dr. Daniel Siegel How many parents have found themselves thinking: I can't believe I just said to my child the very thing my parents used to say to me! Am I just destined to repeat the mistakes of my parents? In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences actually do shape the way we parent. Drawing upon stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children. Born out of a series of parents' workshops that combined Siegel's cutting-edge research on how communication impacts brain development with Hartzell's thirty years of experience as a child-development specialist and parent educator, Parenting from the Inside Out guides parents through creating the necessary foundations for loving and secure relationships with their children. Little Big Minds by Marietta McCarty A guide for parents and educators to sharing the enduring ideas of the biggest minds throughout the centuries—from Plato to Jane Addams—with the "littlest" minds. Children are no strangers to cruelty and courage, to love and to loss, and in this unique book teacher and educational consultant Marietta McCarty reveals that they are, in fact, natural philosophers. Drawing on a program she has honed in schools around the country over the last fifteen years, Little Big Minds (a New York Times extended list bestseller) guides parents and educators in introducing philosophy to K-8 children in order to develop their critical thinking, deepen their appreciation for others, and brace them for the philosophical quandaries that lurk in all of our lives, young or old. Arranged according to themes-including prejudice, compassion, and death-and featuring the work of philosophers from Plato and Socrates to the Dalai Lama and Martin Luther King Jr., this step-by-step guide to teaching kids how to think philosophically is full of excellent discussion questions, teaching tips, and group exercises.
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Being a parent today is no walk in the park. Our children are in a whole new world, facing not only more academic pressure and increased exams from a much younger age, but also the joys of social media. Of course, we want our children to thrive, socially and academically, but most of all, what we want is for them to find happiness in a stressful and, sometimes, overwhelming world. Research is abundant on the many benefits of Mindfulness; boosting happiness, reducing anxiety and depression, improving focus and building emotional intelligence. All of the traits and skills that we wish for our children. In Mindful Parenting, Rachel Hawkes, mother of twins, children's yoga teacher and massage therapist, brings together some of the most well-known techniques to create 40 easy to use Mindful Techniques that you can share with your child. Written in Rachel's relaxed style, this book is easy to pick up and acknowledges the 'imperfect parent' in us all. Her varied approach brings a great sense of fun to mindfulness and the result is a wonderfully engaging collection of experiences for you to share with your child. Dip in, or read it all the way through; the chapters are simply set, with styles of mindfulness that will appeal to children across a wide range of ages and learning styles With the added benefit of a comprehensive resource list and lots of free downloads, Rachel has provided everything the reader needs to create their own 'mindful toolbox'. Mindful Parenting offers ample material to keep any parent equipped with mindful activities well past the reading of the book. So sit back, take a breath and get ready to enjoy some fabulous Mindful Moments with your child.
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